Your Birmingham, AL Sleep Consulting Expert

Private Consultations

Call me at (205) 618-9266 for a
FREE 15-minute sleep evaluation for your child!



If you're ready for a clear, easy-to-follow plan that will teach your child the skills necessary to happily sleep through the night (and take long, restful naps during the day), then here's everything you need to know about setting up a private consultation with me, your sleep consulting expert in Birmingham, Alabama.

Tonja B's Sleep Consulting Packages

Standard Sleep Packages

These are the most popular sleep packages that I offer and will teach your child to self- soothe. Learning to self-soothe is the issue with baby learning to fall asleep, stay asleep and go back to sleep once they have woken up in the night. I'm dedicated to helping your child reach a 12 hour stretch of sleep through the night and I have a 100% success rate as long as parents follow the customized plan that is put in place. In addition to a restful night, bountiful naps are also part of the program!

All Standard Sleep Packages Include:

  • Preliminary evaluation: I will send you a packet to fill out so that we can make use of the time that we have together during our 1hr telephone/virtual consult. I use this information packet to build the customized sleep plan.
  • A private 60-90 minute consult: During this telephone call or virtual consult, we will review the entire customized sleep plan and answer any and all questions.
  • Sleep Plan: a customized, step by step PDF document that will guide you through and teach you the skills necessary to get your child on the path to learning to self- soothe.
  • Follow-up support: Depending on which package that you choose, there will be follow-up phone calls to check in with your child’s sleep progress; 1 call (Bronze), 4 calls (Silver) and 6 calls (Gold). You will also get a sleep log, in which you will log in the times that your child woke up, slept for naps and bedtime, and ate/drank for each day. This log is critical for our follow ups and check in on your child’s sleep progress.
  • Email follow up: This is a great feature in which we can keep the lines of communication open between us. You can email me daily for any questions or concerns during the entire process. I also use this method to communicate any changes that I may see based on the sleep log updates.
  • Resource guide: Once our time is over, you will receive more information on travel/ vacationing with your new sound sleeper, how to handle daylight savings time, nap transitions and other sleep milestones.


Choose between my Standard Sleep Packages

BRONZE

Choose this package if you don't need as much support from me and just need direction and a plan. You can always upgrade to the next level if you find that you need more support.

Investment: $297

SILVER

MOST POPULAR

I recommend this package to all clients because it has the two weeks of support. Two weeks is the average time that it takes for a child to learn the process and to build a strong foundation of sleep habits.

Sometimes children can go through a sleep regression in the 2nd week and this can be beneficial to have support through it.

Investment: $495

GOLD

This package is recommended for toddlers (3yrs) and older children. Toddlers and older children have a little more independence and can be a challenge. I provide tools for success and help with getting the child on board to ‘making the decision’ to follow along and sleep well.

 

Investment: $597